What is spirituality? This is a koan in itself because church property is beyond the intellect. So anything that can be said in dustup about what is church property is going to miss it.
Still, we can point to what is spiritualty. And church property is this very second. You do not need to lead this minute to find spirituality, because if you do this, you will miss it.
To see what is church property, notice what is here beyond your mentation. Do not allow thinking to for you what is here in this bit, rather notice what is here beyond mentation.
The only way really to undergo what is here beyond mentation is through touch sensation. If you take away cerebration in this second there is a subtle feel of touch sensation. You can feel a subtle feel of being, of present. Take away all mentation in this bit and still there is a subtle undergo that you subsist.
Close your eyes and notice the sensations, notice the tactual sensation of existing in this moment. The mind will recognise that there is something here beyond words, beyond thinking. There is a feel that you live, a tactual sensation of being, of existing. If you turn your tending to this feeling, without trying to it, sympathise or trace it, then the limpidity of what is spirituality, of what is here in this moment will begin to give away itself.
And the undergo of this is peace, is blissfulness. Perhaps there will be fear there. Because the mind is not used to experiencing what is here beyond intellection. The mind is uneasy experiencing what cannot be known through the reason. So there has to be relinquish. The willingness to allow yourself to feel what is here.
It is not something you should wedge. Rather, let go of all control, all trying to do it, figure it out. Allow yourself to feel what is here. Because what spiritualty is begins here, in this experience. In rental yourself fall out of thought process and into what is here beyond thought process.
This is one method of speculation to expose what is spirituality.
Another method of meditation to give away what is spiritualty is to plainly surrender.
Allow everything in this moment to be as it is. Allow your respiration to be as it is, allow the body to be as it is, allow your feelings to be as they are and allow the sensations to be as they are. Even allow thoughts to come and go. But instead of getting caught up in your intellection, let go of the thoughts as they lift. Don’t push them away or try and control them in any way, just allow the thoughts to come and go.
The key in this is to let go of verify. Let go of trying to arrive at something, transfer something. Just allow yourself to be as you are and mark it. Notice it without labeling, judgement or even describing. Just mark what is here and let it go.
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